Ins
- Sunscreen
- Feeling fit enough to run 10km
- Making memories with people, instead of only catching up
- Journaling and writing down how I feel instead of rationalizing in my head
- Creativity in all its forms!
- More mindful breathing
- Sober partying
- Either reading or doing nothing on my morning commute
- Learning to appreciate olives
- Flossing
Outs
- Auto-complete in my text documents
- Staying inside when it is cold outside
- Having my phone on my nightstand
- Nonchalance anhd the idea of cringe
- Even bigger social media platforms that do not feel social
- Algorithms that prevent me from discovering new stuff